Thank you very much for your reply. I have had a lot of stress periodically for the last 10 years, starting when my Dad died. I'm in another stressful phase and want to try to better support myself.
Currently I'm unable to rationally cope with any stress very well! Not sure if I have adrenal fatigue but I figure supplements are worth a try.
Thank you very much for the link. I've had Hashi for over 15 years and been stressed for one reason or another for most of that time it feels! I've never addressed adrenal fatigue until now so I value your help.
Thank you I will. I currently take a B Complex supplement so I'd need to check what's in my current one vs Bio Care. I hadn't realised that the B vits are the basis of adrenal support?
Can I ask what benefits you have found with the Bio Care? The Nutri Advanced Adrenal say not to take a dose after 1pm (is this to do with 'energy' they provide?) Being Hashi I'm always looking to improve my energy levels!
On way France now but I use them instead of nutri adrenal extra which were helpful but full of adrenal extract. ...also a veggie . Check em out on Google ..very helpful I tale 3 ir 4 a day
Yes, They don't make it anymore but there was a product called ZBEC Stress Tabs which contained: zinc, b complex, folate, vitamins E and C. I was good stuff but out competed by all the products on the market today.
You are welcome x i know its depressing to cut so much out but when you see your waistline getting smaller and u r back in your favourite jeans you will never want sugar again try low sugar fruits there are some but no sugar and you will have taken control x
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