My 27 year old daughter suffers from severe dehydration that results in her muscles becoming painful. She has plenty of mineral water to drink during the day, uses salt in cooking and urine is pale in colour.
She is mainly both gluten-free and dairy-free and cooks pretty much everything from scratch. For years she's suffered from an IBS type complaint which the NHS Consultant diagnosed as depression, I kid you not.
I'm wondering whether there is something else going on such as lacking in certain nutrients etc., GPs have been useless. Would appreciate any suggestions. Thanks.