Apologies for duplication - not sure where to post for the best
After the past 4 years of trying and a false start with a Dietician, I have very recently been dealing with a Nutritionist who does Biomeridian testing in a bid to address why I put on weight around my middle and cannot shift. After completing an extensive questionnaire and meeting her, she has decided that I have Adrenal fatigue and has advised that I take Adrenal supplements which I started doing before Christmas. She has also recommended a food list of Do's and Donts which seems to be a mixture of GI and metabolic dieting.
My question is, what improvements if any should I see in the short term? Should I expect that the Thyroid will be next to be addressed or, is it the case that rectifiying the Adrenals is sufficient enough? I guess I am worrying because from what I amseeing on here, adrenal supplements are usually given to people who are having trouble losing weight.
Not an exhaustive list but my symptoms include Weight gain around my middle and bloating, gut issues, thinning hair, sensitivity to light, heightened anxiety (mainly due to external factors) coldness, pooor memory, skin prone to acne.
I have already wasted a lot of time and money on trying different approaches to weight loss and other health issues - I am committed and just want it to work