How to balance goitrogens in your diet

[RedApple]

Chris Kresser, one of my favourite 'health writers' has published a transcript of a podcast conversation which covers several topics, including

How to balance goitrogens in your diet

You will need to scroll down the page a bit to find the goitrogen sub heading, but there's other interesting stuff there too, such as Are some probiotics bad for you? which is the last topic on the page.

chriskresser.com/solutions-...

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[Hiphypo]

Very interesting, thanks for posting

Jenni x

[EmJB]

Thank you for posting, that was really helpful x