I usually have IBS D. Recently, everything has been normal, for weeks now, Even through the heatwave. I was happy about that and it meant I could eat more fibre foods that I like, and I could re-introduce fruit carefully. Everything going well.
Then Friday night, I couldn't sleep. Got up 2am, camomile tea, no use, couldn't sleep again. At 6am it was daylight so I decided to stay up and get to bed early that night. It's very rare that sort of insomnia gets me, but in the past if it did I didn't worry about it.
BM perfect Saturday morning. But Sunday bad cramps when I woke up after nearly 10 hours lovely sleep! Ok....just a bm, I thought. But I was so constipated.
I didn't let that worry me either. Cramps did fade, and I could eat normally Sunday. I ate some healthy foods and got on with the day okay.
This morning it was worse. I was nearly doubled over with gut cramps. Body desperate to 'go'. Nothing.
I had 2 coffees and some honey, and a walk. Still nothing and still belly ache.
I ate blueberries. But nothing happened. So I found some glycerin suppositories in the kitchen. I remember I got them 2016. Their expiry date was spring 2018. I did it all correctly.
First one didn't work. That freaked me a bit as I remember them always working in 5 minutes.
1 hour later I just pooped out the dratted thing. It hadn't melted. But nothing else happened.
I used another one, lay down for a while, then went for another walk but still had gut pains.
More than an hour later it finally worked...enough anyway. At least the pains went. Even though I didn't 'go' a lot
Do glycerin suppositories stop working if they're 4 years out of date? I daren't drive 10 miles to Tesco's pharmacy to get new, as I wasn't sure if I'd suddenly need a bm desperately.
I imagine the awful disruption to sleep habits caused this. Both C and D are horrible. I know many here with C have to do this every day. You have my sympathy indeed. It made me shakier than even the D.