Coping with anxiety

[Roukaya]

I wonder how others are coping with the ongoing spread of Coronavirus and anxiety levels

If I go out I am ok but when I return home the anxiety starts alongside my other worries

This is how IBS can start if we do not take control of our mind

[Hidden]

Hello

I am worrying and already my IBS is playing up !

Take Care x

[mlh2012 in reply to Hidden]

Ditto! So stressed and IBS (or ulcer) flare up! Am thinking I need to get medication for the anxiety as a result of Covid19 worrying... 🙁

[Roukaya in reply to mlh2012]

I realise we live in uncertainty this will cause IBS to be triggerdf

[Hidden in reply to mlh2012]

I know what you mean , my stomach does not know if it is coming or going , I just wish this would all go away and everything settle down , my anxiety is through the roof ! x

[Angelreader]

Yes my anxiety has ramped up too causing my IBS to flare up ☹️

[Bits1961]

I have now reached the point of no return.

Que Sera Sera; Whatever Will Be Will Be !

The thing is nothing I do will alter whats happening,so I will just get on as best I can despite all the panic going on around me.

It certainly worked for my Mum and Dad over 5 years of World War.

They always said the same.

[Roukaya]

Thanks the world is unravelling at such a rapid rate

Our faith says the same to trust in God

[IBSNetwork Partner IBS Network]

Hi there,

We understand. Information here to help bit.ly/33mZgv0