Still battling constipation. Added healthy juicing.. I have found that fiber seems to make me worse even with lots of liquids. Exercise..colace..mom..colon cleanse..mineral oil.. None of these to an extreme. Just trying to get relief.
1 BM 4 days ago..now back to NOTHING.
Also tried smooth move tea..use to work..not anymore. I try to wait it out.
Its getting worse. Also started drinking buttermilk..supposed to be excellent for the digestion. Good for gas!! HELP IF ANYONE KNOWS WHAT I CAN TRY!!
Also did prune juice but that gave me significantly increased blood sugar levels. I feel hopeless in this matter.