I was at physio for my shoulder injury and was telling her about my bowel issues which in turn has given me some bladder issues as well, she said about doing something called women's physio therapy which she says can help with incontinence, as I currently have urge incontinence due to chronic diarrhoea, just wondering if anyone has done this and whether it helped or not?
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Emsky
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I'm not sure it might be something along those lines, but she did say exercises to help with my bowel as well so it might be slightly different for that, I don't really know how to excerise my bowel muscles currently so might be helpful for me to know to help prevent accidents
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