Help!. I can't leave the flat early in the morning before having a bowel movement. I often wait around in order to have a bowel movement. What can I do?. I'm obsessed with bowel movements.
Can't leave the flat before having a bowel mov... - IBS Network
Can't leave the flat before having a bowel movement in the morning
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IBSsufferer_26
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2 Replies
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Need to take a natural laxative to help you go regularly without worry. Fibogel is good if you can tolerate fibre. Eat fruits and veggies and drink lemon wAter in morning. Also Yakult is good.
There are bunch of treatments for you not to wait there are enemas medications and alot of stuff which will ease that proccess.
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