Have ibs which I can normally control but having an attack the last few days - in pain but think it may be trapped wind ( embarrassing) any ideas how to get rid of it ?
Stomach pain: Have ibs which I can normally... - IBS Network
Stomach pain
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Julia63
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Alcohol in moderation best little sugar whiskey or cognac and hot water
Little red wine will work
Gripe water
Hot water bottle after short walk round the block
Gentle tummy massage
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