Hi just joined, thought I would tell you about a book I got called Cooking for the Sensitive Gut it's all about IBS and how it affects us, how we can manage it and take back control of our life. It's got loads of recipes from breakfasts to main meals and they have vegetarian alternatives to. It's been written by a Gastroenterologist so he knows what he's talking about. I've found a big difference already no more laxido for me.
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