Hi everyone , I am 28 years old and have had IBS for around 8 years now. Its got gradually worse and I feel as if all I do is take pills. Im in severe pain a lot of the time and never out the toilet. Its so embarrassing as you will all know this. I have cut out a lot of my diet , starting regular exercising along with taking my meds fruequently and daily. But at the moment nothing is shifting this and its getting me down !! Thought I would join this sight to see how other people cope and speak with people like myself.