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IBS Network
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A great article on gluten free


This is a really interesting article and confirms what I have found in my own research as well as my dieticians. Sadly, so much food now is labelled "gluten free" and simply uses a load of rubbish instead of gluten. A common (and cheap!) replacement is rice or rice flour which personally makes me incredibly ill and makes eating out and shopping a minefield.

1 Reply

He has done a lot of work for folks in USA. One good thing with the 'faddies' is there is more food I can eat!!


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