This is a really interesting article and confirms what I have found in my own research as well as my dieticians. Sadly, so much food now is labelled "gluten free" and simply uses a load of rubbish instead of gluten. A common (and cheap!) replacement is rice or rice flour which personally makes me incredibly ill and makes eating out and shopping a minefield.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.