Advise please! Newly diagnosed with IBS ! I am looking for a help number to ring when I have a question, and I have many, mainly for instance: I have taken out various food stuffs, and was fine until I had another bout. hat I need to know is how far should I go back in my food diary to sus out which food it as the upset me?
Can anyone help?
Written by
jv50plus
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Hey sorry to hear about you iBS problems it can be a right pain. I would see if there is something new that you have started eating etc and also see if you have had in increase in stress to as it has a huge impact on iBS. Also have a check with your doctor about useful medication.
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