Hi I'm a young lady of 60! Love my life and the people in it, thinking of retiring from my academic library job within the next 12 months. Have endured IBS-D since around my early 30s and I know it destroys you mentally. Improved gradually after menopause and controlling my diet - trial and error, and doing zumba twice a week! Never used any kind of drugs - I believe they mask symptoms but finding the root cause is essential. I have lapses periodically and can usually spot what I'm doing wrong. It is NOT all in your head! Much love to you all
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