I am new to the Fodmap diet. My son recently diagnosed with IBS.... I am now among many trying to decipher food labels and figure our how many different dishes I can do with a carrot. Just wondered if we should compile a list of products that we have purchased in the UK that have been tolerated well by the person with IBS. From reading posts it would seem that lots of people have there own tolerances and experiences with different foods so we wouldn't be able to endorse a product as say Low Fodmap but simply give it a mention and person who is looking to purchase to check ingredients and try.
what do people think......Just an idea.