Hi I have had ibs for about 15 years I think I finally have found my cure when I say my cure I honestly think everybody as a different strain , type of ibs some people get the pain flare ups and struggle going to the toilet I'm the other end of the spectrum I could be driving down the road feeling fine not ate for a few hours then boom sharp unbearable pain in my stomached I would have from that point minutes to find a toilet , a pub a McDonald's were my favourite spots . With me doing a lot of driving in my job it was that bad I would no every available toilets on my route this is something that comes natural when you have lived so long with ibs if I got stuck in major traffic jams panic would kick in I'd pulled on the hard shoulder and jumped behind trees on numerous occasions.
I have tried loads of diets medications you name it I've tried it recently a friend who also as it put me on to symprove which had worked for him I tried this for 3 month but to no success at a cost of £80 a month then I stumbled on something called LEPICOL its a high fibre probiotic I have now been on it for 3 month and not had a single problem since the day I took it I can honestly say I feel like a new man I've gone from 5-6 times a day running to the loo with diarrhoea 70% of the Time to going twice a day and never with diarrhoea my gut feels better.
I got stuck on the motorway for 2hrs after just eating my dinner 3 days ago (not a problem) 4 month ago I didn't leave a cafe , restaraunt , until I went to the toilet after eating which to be fare was pretty much straight away. I no we are all different and what works for me might not work for you but it's very cheap think I paid £12 for 2 mont supply so give it a chance good luck people let me no if it works for you. It kicked in on me after 2-3 days that quick unbelievable after all this time but thank god I found something.
Good luck