Trying to Recover

[endoruinedmyskelly]

Hi, I just was removed from a residential facility for eating disorder recovery due to my insurance terminating. Now that I'm suddenly home I'm massively struggling with my mental and physical health and really scared I'm going to relapse. In under a week. This is awful. I didn't have time to get any skills to help me not relapse and with all the stress of massive health issues and extreme house tension I'm really wanting to slip into the ED behaviors and even SH.

[LoveforAll41]

I am so sorry endo. That is a terrible way to have to exit. Did they point you any direction that might have other resources you could use? Are you able to get different insurance and try to find another inpatient place?

Relapse is common, and I would say inevitable, for all of us. It is how we handle it. We forgive ourselves and recognize that it will take time to change. I hope you have or can find some good support. One resource I like for eating disorders is the Dr Nina show. It is not what you're eating, it is what you is eating at you. I know there is a way for all of us to find peace.