I know it has been awhile since I've posted but I've been doing a lot better. I am now 111 pounds. I am glad that I am over 100 but when I exercise I lose it all. So would it be bad to just stay around 98-100 pounds???
Update: I know it has been awhile since... - Talk ED (eating d...
Update
Written by
shortstack016
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2 Replies
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Not if your target is over the 100 - don't let the ED get the better of you after all you've achieved - and make sure you've not replaced extra calories with extra exercise - the ED likes to play mind games so be on your guard. Keep going - get healthy - achieve your potential with your ED part of history.
This helps a lot so thank you. I will keep going towards my goal!
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