Thank you so much!
Hi, all - can anyone tell me how long you... - Strength & Flex
Hi, all - can anyone tell me how long you'd expect each session to last? A great things about C25K was the timing ...
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katrunkles
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Hi katrunkles,
Here are the timings of the workouts:
podacst 1: 35:28
podacst 2: 36:31
podacst 3: 35:32
podacst 4: 45:12
podacst 5: 43:32
Good luck! It's a great workout.
Steven