Hi, all - can anyone tell me how long you... - Strength & Flex

Strength & Flex

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Hi, all - can anyone tell me how long you'd expect each session to last? A great things about C25K was the timing ...

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Thank you so much!

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katrunkles
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TheEditor

Hi katrunkles,

Here are the timings of the workouts:

podacst 1: 35:28

podacst 2: 36:31

podacst 3: 35:32

podacst 4: 45:12

podacst 5: 43:32

Good luck! It's a great workout.

Steven