What's the excuse you use most often for n... - Strength & Flex

Strength & Flex

8,005 members1,817 posts

What's the excuse you use most often for not exercising?

JR21 profile image
JR21
5 Replies
Written by
JR21 profile image
JR21
To view profiles and participate in discussions please or .
5 Replies
Soozz profile image
Soozz

"Oh no, it's raining!" And usually it's true!

problemo profile image
problemo

I don't need excuses. The fact is that exercising STILL doesn't feature on my chaotic schedule of things to do. I guess I need some kind of energetic Fairy Godmother to act as diary secretary and exercise motivator!

AnnaDJ profile image
AnnaDJ

I'm tired. With 3 kids it's usually true, but I know if I get out there I will have more energy. Why then do I still sit there going I'm too tired to go.

TheEditor profile image
TheEditor

I find writing each week's exercise schedule at the start of the week in my diary really helps. I write the day and times and what I plan to do. If I've got time to watch TV, read or listen to music, I say I've surely got time for a 30 minute exercise session.

Someone will grumble, im not doing something else!

Not what you're looking for?

You may also like...

The Three Es! EASY...ENJOYABLE...EXERCISE...what are you waiting for?

Hello everyone... Here I am again! Yes... You thought I had given up on the exercise... but no. I...
Oldfloss profile image
Administrator

🌈How are you doing on the Strength and Flex HOME WORKOUT QUEST for May🌈

Hello everybody,how are you all, and how are your goals going? I havent achieved mine yet, but the...
ju-ju- profile image

Moderation team

Oldfloss profile image
OldflossAdministrator
CBDB profile image
CBDBAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.