Fun with La Bomba (again): Second time of my... - Strength & Flex

Strength & Flex

7,955 members1,739 posts

Fun with La Bomba (again)

CBDB profile image
CBDBAdministratorGraduate Gold
2 Replies

Second time of my workout La Bomba!

Ok, I don’t manage to hold the same level of energy that Chloe does, but I still manage to work up at sweat 💦! All good and fun (🤫 as long as nobody sees me going half speed compared to Chloe!)

In its full version, it is quite high impact and includes jumping around, but the good thing of doing this kind of workout in your home is that you can take it at your level without worrying too much about how much better everyone else is.

Happy workout everyone!

Written by
CBDB profile image
CBDB
Administrator
To view profiles and participate in discussions please or .
2 Replies
linda9389 profile image
linda9389

Twice? Wow I'm impressed. I don't think I've ever gone back and repeated a high impact workout 😅

CBDB profile image
CBDBAdministratorGraduate Gold in reply to linda9389

🤣🤣it was in my plan, so I just had to 😂😂

You may also like...

NHS/IL La Bomba Dance workout!

uk/conditions/nhs-fitness-studio/dance-la-bomba/ Happy workout everyone!

Fun challenge for everyone

was good. N-14th letter in the alphabet=14 press ups. H-8th letter in the alphabet=8 star jumps....

Season Greetings and a Happy New Year

want to wish everyone on this forum a fabulous Christmas break (full of feel-good workout...

I did them yesterday 😀.

the matter is I just don’t. I like to fit them in at the end of a weights workout in the gym just...

Workout: BodyFit by Amy’s Standing Low Impact

Thank you!). It’s a 16 minute Standing Low Impact Legs Workout, promising “No Squats or Lunges!”....