Abs workout

[CBDB]

Remember this handsome chap? Abs workout. nhs.uk/live-well/exercise/1...

(Of course with warm-up and cool-down!)

Switching run/workout days ... yes ... as I’m still recuperating 🤥 (and it rained! 😳)

First time I did these inside in the living room rather than using my free ‘gym’! 🌳🌲And it is a diff’t experience. I like it outside so much more. But ok...

Hope everyone near the storm ⛈ is keeping dry, warm and safe!

[linda9389]

Errrr, no I don't think so .... 🤔

Who is he, he's going to have to be a great deal more handsome to persuade me to do an abs workout (indoors or out) 🤪. Oops, not sure if I'm supposed to mention my aversion to abs workouts 🙈🙊🙉

[Jnubster in reply to linda9389]

Lol 😆 my thoughts exactly!!

[CBDB Administrator Graduate Gold in reply to linda9389]

🤣🤣