The Wedding: I'm walking my youngest... - Strength & Flex

Strength & Flex

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The Wedding

paulharris160 profile image
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I'm walking my youngest daughter down the aisle in September need to lose 2 stone by then

I need help

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paulharris160
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Realfoodieclub profile image
Realfoodieclub

We have a great forum for starting an exercise journey with walking and it is a bit more busy than on here with lots of support

healthunlocked.com/active10

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