Hi: Just to say hello. I have rsi and need... - Strength & Flex

Strength & Flex

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Hi

healthyme2 profile image
healthyme2
•3 Replies

Just to say hello. I have rsi and need help

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healthyme2
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Realfoodieclub profile image
Realfoodieclub

Hi there and welcome. Do you have any specific stretches to help with your rsi from your doctor or physio? The main thing with the forum is we are here to motivate and support. The general stretches can help with a variety of tightness in the body.

healthyme2 profile image
healthyme2• in reply toRealfoodieclub

Thank you, motivation is what I need :)

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healthyme2

how do I get into to do the challenge?

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