Mags here! Just joined the community in sunny Hamilton, South Lanarkshire! Aiming to do the couch to 5k and some strength and flex in between starting in July
Newbie!: Mags here! Just joined the... - Strength & Flex
Newbie!
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magspiggies
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That sounds like a very structured plan. Welcome to our little group. The Stregnth and flex program goes nicely with the C25K. Good luck. 😀.
