Mags here! Just joined the community in sunny Hamilton, South Lanarkshire! Aiming to do the couch to 5k and some strength and flex in between starting in July
Newbie!: Mags here! Just joined the... - Strength & Flex
Newbie!
Written by
magspiggies
To view profiles and participate in discussions please or .
1 Reply
•
That sounds like a very structured plan. Welcome to our little group. The Stregnth and flex program goes nicely with the C25K. Good luck. 😀.
Not what you're looking for?
You may also like...
Newbie
Hi
I followed a link from the c25k forum.
I finished c25k just over a week ago and wanted to add...
Sometimes we go further than we think!
Hello people...later today for me!
Clocking in again after a full strength and stamina day with...
Shaking my tail feather 😂😂😂, well trying anyway.
Last night was my SOSA dance class and it is my mega workout day. I have got into a routine of a...
Week 1 of the Plankety Plankathon -1 minute goal
Hello everyone, and welcome to the first week of the Plankety Plankathon.... huge apologies that...
A little share, Shhhhh don’t tell my Dad 😉.
My Dad would probably go mad if he knew I was doing this but I am very proud of him.
Last January...
Strong, flexible and safe
Cramp and Yoga