Stretching daily is just as important as exercise. Stretching can help prevent joint pain and further injury. When was the last time you stretched? Comment below #StandUp2OA #stretch #injuryprevention #stretchdaily
Have you stretched today?: Stretching daily is... - Stand Up 2 OA
Stand Up 2 OA
316 posts•
Have you stretched today?
nicholasberesicPartner
Written by
nicholasberesic
Partner
To view profiles and participate in discussions please or .
The ability to reply to this post has been turned off.
Not what you're looking for?
You may also like...
What treatments have you received for your knee pain?
What alternatives to medication have you discovered to manage your joint pain?
Reply and interact...
How long have you been living with knee pain?
What types of care and advice have you received so far?
Comment and reply with others below! :)
Have you made any positive changes to your lifestyle to help your knee pain?
Have you changed your diet? Drinking more water? Walking more?
Leave your comments and reply to...
Do you think your chronic knee pain has contributed to you having a less active lifestyle?
What kind of activities do you do to exercise with knee pain?
Comment and reply to one another! :)
How often do you talk to friends or family about your knee pain or general health?
How often do you discuss health issues with friends?
What kinds of help and support would be most...