Hi since I have had total knee replacement in both knees. I can't stoop. My knees always hurt. Started WW hoping that will help.
Love to stoop: Hi since I have had total knee... - Stand Up 2 OA
Stand Up 2 OA
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Love to stoop
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Lmeadows
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LJones942Ambassador
Hi,
Welcome to our group. Others with knee replacements may have the same question. How long ago did you have your knee replacements?
Hi and welcome! I have heard that report from many of my patients. The main thing I recommend is rolling out your muscles like pie crust. There are massage stick rollers like a Tiger Tail or you can use a good old fashioned rolling pin. Roll out the top and underside of your thighs as well as your calves. Roll for a couple minutes on each area. It's best to follow up the rolling with some stretching, do you know some good stretches for your legs?
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