Get in shape: Would like to get my pain from... - Stand Up 2 OA

Stand Up 2 OA

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Get in shape

Ermie profile image
Ermie
•1 Reply

Would like to get my pain from knee and be able to bend.

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Ermie
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ladybonedoc profile image
ladybonedocAmbassador

Hi Ermie! 👋🏾

Getting on a stationary bike can be a good gentle way to get your knee moving.

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