Would like to get my pain from knee and be able to bend.
Get in shape: Would like to get my pain from... - Stand Up 2 OA
Stand Up 2 OA
316 posts•
Get in shape
Written by
Ermie
To view profiles and participate in discussions please or .
1 Reply
•
ladybonedocAmbassador
Hi Ermie! 👋🏾
Getting on a stationary bike can be a good gentle way to get your knee moving.
Not what you're looking for?
You may also like...
Lonely and out of shape
I'm recently retired and divorced and having problems with my knees. I have problems connecting...
Pain in both knees affecting quality of life
As a result of surgery, arthritis and weight gain the issues regarding mobility and activity have...
What often gets in the way of doing some physical activity?
Hi everyone, we are really interested in hearing your views about the things that stop you from...
No gym, no problem! Senior loses 120 pounds by walking in her living room every day
Here's a wonderful source of inspiration, the story of Jessica who switched to a healthy diet and...
Moderation team
alnapierAdministrator
nicholasberesicPartner