Hi - I've been having swimming lessons, once a week, for 6 months; my GP said it is not the best idea to go swimming when you have Raynaud's but that the decision was up to me. Whilst the other learners can get straight into the water, (which seems to be getting colder!!), I have to "inch" my way under. I just wondered how others with Raynaud's cope with swimming? Thanks.
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