I have been taking Zopiclone / Lunesta at night time. Typically 2 x 7.5mg which relaxes my mind. However I experience food cravings (sugar, fats) which leads to binge eating. How can I help myself ? Well, my sense is that I must taper off the Lunesta (zopiclone) gradually, and when my cravings start to appear, DON'T ACT ON THEM (perhaps drink water instead). It sounds simple, yet when I take the drugs I become a different person. Every morning I wake up with the same sense of guilt. My life is a beautiful mess. Can you offer any advice ?