So I haven't been able to sleep go lately but I have found that Cherry juice before bed helps some. I don't know what's wrong with me, I can fall asleep during the day but not at night. I can be so tried that I can't keep my eyes open yet when I go and lay down I can't sleep. But anyways I'm going to turn in and hope it isn't another restless night....
~Sky
Anyone else have sleep phase delay syndrome?
Waking up early insomnia
I just joined this group 
Can I use CPAP without sleep apnea?
Desperate for help - possible narcolepsy 
