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Rlich7 days ago
I have had insomnia for about 30 years. It can be very difficult to cope with . Sleep deprivation leads to anxiety and intense negative thin...
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MiniMum9714 days ago
Would be interested to hear reports on others' experience of using melatonin to help insomnia (I have trouble getting to sleep). And what...
Desanthonya month ago
Back at the end of April this year I awoke one morning fighting for breath. Spent all night sitting up downstairs watching TV then went ...
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Emotional Sleep Issues
kittenheada month ago
I cannot figure out why I am so needy during sleep. I am in need of a partner who allows me to be close and snuggle but I have a partner who...
Tired most of the time!
BELAwesome2 months ago
I went to sleep last night. Woke up for a little while a few times but slept most of the day today and I still feel so drowsy. I didn't eat ...
Panic62 months ago
So I struggle with Insomnia, but usually I just deal with the persistent disrupted sleep part of it. My problem is that a few nights ago I w...
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Zoplicone 3.75mg 1st time taking them tonight -wish me luck
Cornish_gal3 months ago
My GP has prescribed a short 2 week course of Zoplicone to get me through a particularly difficult couple of weeks. Major family issues.
2 Replies1 Like
Suchis3 months ago
Hi I m new to this community.I am suffering from sleep paralysis. It is not regular but comes once in a while.Is there any medication for th...
mama273 months ago
Any fellow insomniacs out there?
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stephy14 months ago
I have Night Terrors from time to time. I wake up in the night, its dark and I start screaming.
I don`t remember in the morning. Apparently ...
Jade114 months ago
so I have BPD and find it hard to wake up in the morning and usually wake up at midday with the easter holidays ending I'm looking for advic...
JAZZY_JAZZ4 months ago
i sleep but i dont feel rested even with my meds i take for my sleep dose not
Hi new to this page
Icandothis2017-20184 months ago
Any tips for sleep routines. I have been offered a job that is 4am-8am 4/7 days per week. I have been used to waking ...
Laparoscopic fundoplication and hiatus hernia repair and. Now no sleep !
Daniella754 months ago
Hi I'm new and 3 weeks ago I had the above operation due to acid reflux, I'm now having difficulty sleeping and only get 3-4 hrs sleep a nig...
Sleeping problems with heart racing and not being able to move
Sombwa6 months ago
I would like to know if anybody knows what this is. I try to go to sleep and right before a deep sleep I break into a cold sweat, feel scare...
Mammy19786 months ago
Hi I wondered if anyone have had adrenaline rush just as you drop off to sleep,it's so frightening I have it every time I sleep day or night...
4 Replies1 Like
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