Do you use a computer much? If so, yo... - The Australian Sj...

The Australian Sjögren's Syndrome Association

2,466 members787 posts

Do you use a computer much? If so, you should definitely invest in an anti-glare filter to place over your screen.

grahamb profile image
3 Replies

My dry eye has improved a lot since I did this, although I didn't quite find the right sized filter and ended up with a square one instead of widescreen. Te trick is to measure the diagonal. These filters are supposed to block about 95% of UV radiation from the monitor, so it's well worth it. The bummer is that they're not easy to find in stores, so you have to order online.

Written by
grahamb profile image
grahamb
To view profiles and participate in discussions please or .
3 Replies
marnie52 profile image
marnie52

That's a great idea, I didn't realise it would block the UV radiation too! Thank you.

I've also found found turning the brightness of the screen down helps a lot with eye strain (which in turn aggravates dry eyes).

On my Toshiba Laptop holding the FN key down and hitting F6 and F7 alters the brightness.

butterfly29 profile image
butterfly29 in reply tomarnie52

Hi Marnie I have the same laptop & have tried what you said. I'm tired so not sure if it worked. Try again tomorrow when awake mentally ( hopefully ). I didn't know you could get filters so I've learnt somethng already. Hope you are well Xxx

grahamb profile image
grahamb

Yeah I do that too, and as well as the filter, I wear my wrap around sunglasses. I have to remind myself to blink regularly so as not to gaze. Much improvement. I think a lot of laptops these days have anti-glare screens, so that's something to look out for if purchasing. For regular monitors (and TV screens) it doesn't seem to be as popular, so you have to buy a filter. Come to think of it, anyone who watches TV a bit should seriously consider ordering one to fit their screen.

Not what you're looking for?

You may also like...

Pain in hands / hips during night

Hi all, I've been having numbness / pain increasingly getting worse over the last few months, it...
25clai profile image

Loss of sight in one eye

A friend has Sjogren's but she has no internet access, so I offered to post this. Gradually over a...
Circus12345 profile image

Drugs to treat Sjögren’s

Hi all I’m currently taking Hydroxychloroquine 400mcg I have been offered Azathioprine or...
rosserk profile image

Sjogrens forums

Hi all I'm at the early stages of being investigated for Sjogrens and I am finding it difficult to...
Berninakate profile image

Parotid removal and Hydroxychloroquine

Hi everyone, thanks for having me. I've had Sjogrens since interferon treatment 10 years ago and...
MajorTom profile image

Moderation team

Belindasan profile image
BelindasanPartner

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.