Does urgent uncontrollable diarrhea have any connection to Sjogrens? I have lactose free milk in coffee, tea and on cereal, avoid drinking coffee with food. avoid dried fruit because of sulphur.
I recognize I have IBS and have learned to avoid certain foods. It happens about every 10 days. It has been suggested I have bran on my cereal each day???
My Schogrens forces hourly eye drops, night time eye ointment and frequent eye glare problems.
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Sekka
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I have Sjorens plus the other as so many. IBS flares frequency depends in my case on factors of whatever. I try to follow FODMap diet and helps immensely.
I was advised not to ear bran. Not sure if this helps xx
You probably need to keep a food diary to see what you are eating ahead of getting that reaction! I get some bloating and occasional loose stools but that's about it. Some of my upset comes from corn and gluten-free grain products. I'm gluten free already and mostly eat only lactose-free dairy. Gotta have some ice cream occasionally when I don't have to go anywhere. A good probiotic that has several different substrains might help. It should need refrigeration. Good luck!
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