Module 4 in the Sjögren's Solutions video series is The Body. Bev discusses how to look after your body to deal best with Sjögren's. Use it or lose it - stay active and keep breathing deeply. Drink lots of water and stay lubricated. Keep you body functioning and find what works for you.
youtube.com/watch?v=-HY1Idc...
10m 32s
The total running time for all 12 modules is around 2.5 hours and you can find them all on our website sjogrens.org.au/solutions.htm