Module 4 in the Sjögren's Solutions video series is The Body. Bev discusses how to look after your body to deal best with Sjögren's. Use it or lose it - stay active and keep breathing deeply. Drink lots of water and stay lubricated. Keep you body functioning and find what works for you.
The total running time for all 12 modules is around 2.5 hours and you can find them all on our website sjogrens.org.au/solutions.htm