In some cases, the risk of getting urinary or bowel incontinence can be greatly reduced. There are instances where it could be stopped before it even starts. Some of the preventative techniques can be done with mild incontinence, and can help reduce symptoms that are already happening. Here are two links - one to a simple short article, and the other to a much more thorough review of prevention of incontinence.
Preventing Incontinence: In some cases... - The Simon Foundat...
Preventing Incontinence
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incon1982
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