Trying to hold an erection. Need some suggestions. I just turned 80. Always have been horny and still want to have lots of sex. Mostly Blowjobs now and then. Tried cock ring and helps some. Any ideas will be helpful. Thanks
Can't stay hard enough.: Trying to hold... - Sexual Health Mat...
Sexual Health Matters
498 posts •
Can't stay hard enough.
Images are hidden by default on this community.
Written by
magman38
To view profiles and participate in discussions please or .
The ability to reply to this post has been turned off.
2 Replies
•
Good on you for still being sexually active. I've helped numerous men restore full sexual function, my oldest client who had no ability to get an erection before his treatment with me was 86. He is now able to get and keep a hard erection at will.
1. First of all, you need to restore structural integrity to your penis as strength is lost over time due to lack of use. Due to your age, this is an essential component of restoring full sexual function.
The only time the penis is fully exercised is during intercourse and even with a healthy and regular sex life, this still may only be 3-5 times per week. Every man over the age of 30 should start doing penis strengthening exercises to maintain structural health and integrity. Think Kegel - flex your penis and keep contracted for the count of five, then relax the contraction. Repeat 10x cycles 3x daily and increase 10x cycles weekly over a 5 week period.
2. Secondly, and just as important is balancing your sexual focus. This requires coordinating your thoughts, awareness of sensations and actions throughout sexual activity.
In my experience, not balancing your sexual focus in the correct manner is the most common cause of weak erections. Either too much focus on the actions of fulfilling your partner or worrying about losing your erection, or your mind being distracted during sex. Focusing on the wrong thing at the wrong time will cause you to either lose your erection, ejaculate early, or not be able to ejaculate.
The complete answer for solving male sexual dysfunction is explained in my Sex Mastery: Hard AND in Control program for men. Many a man swings wildly from not getting hard, to losing his erection, to then overstimulating his brain sexually and accidentally ejaculating, or losing his hard completely. Either way, it's devastating for a man to not be able to complete the sexual act. This is why all problems are covered in this program, so you don't have any confusion later.
What program? Maybe what you mentioned in your memo? I have found that watching some good hard porn helps to some degree. Maybe I expect too much for my age of 80 now. I had such an activesex life, it is tough to not have it now.
Not what you're looking for?
You may also like...
Does excessive masterbation cause sexual anhedonia? And how to cure it?
Also I have premature ejaculations. Please advice some medicines to cure this problem. I have tried...
Have you ever talked about masturbation or jerking off with a family member?
I’m curious and have another male cousin my age, and I kinda wanna see if he does it but idk how to...
Dry, leathery glans penis when erect
noticed over time that my glans have turned from being smooth and shiny to having more of a...
Buried Penis Circumcision Worries
will need to be circumcised. I already suffer from a buried penis. Most of the time I just have a...