Apple Cider vinegar tablets.

[dahon]

I have started to take two apple cider vinegar with turmeric, ginger & pepper capsules that I bought for a few pounds in a store and well as a bottle of Santogen tonic wine, both I take in early evening as well as 0.25mg Ropinerole (used to be 0.5mg) the effect is a reduction in my RLS symptoms in the evening but I still wake up in the night to RLS but not as severe as in the past. I'm not sure if it is the capsules or a combination of a few glasses of Santogen and capsules but I have noticed my RLS symptons are reduced and fairly manageable recently. Has anyone else on this forum taken these capsules to any effect?

[Joolsg]

Glad it's helpful. Someone posted several months ago that apple cider vinegar had really helped their RLS, so you're not the first to mention it.

[involuntarydancer]

I've seen apple cider vinegar recommended previously. I hope it continues to help.

[Bridall]

What is the brand of apple cider vinegar you are taking please. Also I have been taking Magnesium Citrate 1000 mg and my RLS has almost gone.

[dahon in reply to Bridall]

They are Vit Direct apple cider vinegar with tumeric ginger and pepper 400 mg capsules that I got from Home Bargains store (UK) for about £3 for 60 capsules. I have not tried Magnesium Citrate but I will give it a try to see if it helps.

[Bridall in reply to dahon]

Thank you, magnesium seemed to work after 2 weeks for me. Let me know if it works.

[Whymelord in reply to dahon]

Hi,can you please tell me what time is best to take these,I'm up for giving anything a fellow sufferer recommends?

[dahon in reply to Whymelord]

I took these early evening as my rls starts about late evening but I suppose they could work if taken in the day .

[Whymelord in reply to dahon]

Thankyou dahon,I will give this a go.

[DicCarlson]

That's a curious combination of supplements! I use Apple Cider Vinegar to increase stomach acid and increase absorption of food. I also use HCL w/Pepsin. The Wine Tonic is wine with vitamins and iron. I can't tell how much iron is in the product, but it could be helping with iron deficiency. Most of your RLS help is coming from the Ropinerole.