Restless Legs Syndrome
10,327 members6,384 posts

To Jess3648 Valerian

To Jess3648- I really can't comment to much about valerian. I was taking Calm Legs for my RLS and it was in the tablet. I also have sleep apnea and didn't want to take to much of it cause I didn't know what kind of reaction I was going to have to it. I didn't use anymore than a quarter to half a tablet and it knocked me out good. The doctor said it wouldn't harm me. Ask your doctor first or try calcium/magnesium it helps relax you so you can sleep better.

Kirk

1 Reply
oldestnewest

Oh hey!

Sorry — just saw this. Happy new year!!

My hubby just bought me Hyland’s Restful Legs tablets, but I have yet to try them. Once I get over my jetlag (just got back to Norway from vacationing back home in the States), I will try these.

I’ve pinpointed the cause of my increased leg pain while on the ORB Sleep Complex tablets — Valerian root. I had the same reaction before with two other herbs (tumeric and one other), so it just made sense.

I’m glad your tablets are helping you!

Take care,

Jessica

Reply

You may also like...