For the last 2 months I have tried to follow a regime of cutting out the ¨Triggers¨ and increasing my intake of vitamins, herbs, spices and natural foods as suggested by rlcure.com
I do not take any of the usual suspects Pramipexol etc as suggested by my doctor.
I have seen a huge reduction in the RLS attacks during the day and also in the evening. I have been unable to sit and watch any TV for the last few years as my legs had to move.
But, sadly at night I have not seen any improvement so still lots of lost sleep.
I am still tweaking my ´Treatment´and perhaps will stumble over a cure for the nights as well.
I just have to remain optimistic.