Hi,
I'm 27 and have had RLS for over 10 years. My RLS begins at night time and disrupts my sleep more often than not. It generally starts about 9.00 pm when I'm winding down for the evening. My life style is generally quite healthy, I exercise most days, eat well and sleep an appropriate amount (when I don't have my RLS symptoms)
It's gotten to the point where my wife cannot sit by my during the evenings or on some occasions I have offered to sleep in a separate bed due to my increasing RLS though the night. I don't know what to do as I feel going to the doctors will be a waste of time?? Anyone have any answers for me
Thanks