I've signed up here as enough is enough. I have a strange sensation behind my right knee, it's been there for as long as I can remember (im now in my 30's) but doesn't stick around. It comes and goes. Sometimes I can go weeks or months without any problems, then I'll be stuck with it for a few days or week etc.
It's driving me insane, when I lie in bed I cannot keep this one leg still for more than a few seconds. It constantly needs to be on the move, but it prevents sleep and can be very very annoying.
I've always assumed it to be RLS, however I'm somewhat unsure now as I read the symptoms and what others have and they appear to all have it much more severe than me! They have it on both legs, the arms, all over the place and describe tingling etc.
With me it's just the one area, a very tiny area, but with huge problems. I've also noticed that this particular are clicks every time I stand up after kneeling down. Connected? No idea.
So I am now confused.
What home remedies can I do to help!
Any help would be hugely appreciated.