I have been suffering from restless legs syndrome for years. I tend to get periods of respite but more often than not I have sleepless nights. I have tried many medications and here is those that help in my case. An herbal called Jouvence de l'abee Soury has helped a lot and also massaging the legs with arnica gel. The use of a vibrating platform ( normally used to keep fit) can also help alleviate the symptoms. Cheated Magnesuim is very helpful also.