Indulgence

[Vonnie70]

I've noticed the past week my RLS has been extremely bad, with only one night twitch free out of 11. Has anyone else noticed there legs have worsened over the Xmas period, I'm thinking the crap diet and over indulgence especially with chocolate has worsened mine terribly! if that be the case my life will be over with no chocolate in it

[Hidden]

Hi, some food and drink and be a trigger for some of us. Chocolates, sugary foods, alcohol, ice cream can be a factor. I am one of the lucky ones and can eat all those with no worries that my RLS will take a turn for the worse. But i do stay away from alcohol, and the meds i take says no alcohol.

[beady3]

Yes Vonnie my legs are worse when having choc or sweet biscuits so I try not. To have to much as it's never worth it also in big letters it says no alcohol with my tabs that is Tramodol and I can honestly say I havnt had a drink for 15 months I am to scared. To me I would give up anything not to have rls as the pain is awful Happy new year x

[sleepLessinAZ]

I've noticed that as well. What do you suppose it is? My RLS has been terrible for the last two weeks and I'm taking Ropinirole. I wish I could get some answers!

HELP!!!

[Vonnie70 in reply to sleepLessinAZ]

I also take Ropinerole, doesn't seem to be doing much at the moment, maybe a better diet lol