sweet nothing!!!: tried the 7day... - Restless Legs Syn...

Restless Legs Syndrome

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sweet nothing!!!

cancanlegs profile image
2 Replies

tried the 7day without sugar before bed...well made it to 4days, no joy. I have started back on the excersize bike and guess what. Yea I know, some times it works, at least I am getting some relief, I hope u guys are out there!!!

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cancanlegs
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2 Replies

Sugary food or any sugar doesnt affect my RLS. Glad the exercise bike is helping you. just dont over do it, too much exercise can also ramp up RLS for some of us.

BBGuess45 profile image
BBGuess45

What effect could sugar at bedtime have on RLS The exercise Bike is a good idea, similar to a Tens unit but more comfortable it exhausts the leg muscles

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