Good morning to everyone on Quit support!! ๐
Whatโs the day ahead got in store for you ?
Could be the usual cleaning ,school run work or just plodding on with usual everyday things?
this day is another day smoke free for someone and your doing amazingly ๐คฉ
Donโt give in to the nicotine monster ๐น
Donโt think I will just have one
Donโt think I will start tomorrow
Donโt think I will just have a drag or half of one
Donโt put it off Quit smoking for good today !! ๐
Stay positive ๐
keep yourself busy๐
Do a different routine ๐
Be proud that youโve given up ๐
Keep in mind itโs a new healthier you ๐
Remember your doing this for a reason ๐
Treat yourself with the money your saving even if itโs a little bit of something ๐
And most of all keep smiling ๐ youโve got this your stronger than you think ๐๐ช
Have a great smoke free day everyone ๐๐ฅฐ๐ชxxx