Just a thought

Hi I am 65 now been smoking since 15. I reckon damage is done now but am determined to stop. Im expecting it to be a jolt to the system but ive thought up a sort of homemade adversion therapy. I imagine having surgery on my lungs, surgeon makes incision in lungs then lights a ciggy and puts his mouth over incision and blows smoke in, pretty horrifying! Thats what ive been doing many times a day for the last 50 years. I keep this image with me im sure it will help