Hi Rosieb10, Well done on planning your quit date! You understandably have lots of questions and an e-cigarette may be a good solution for you if nicotine replacement therapy doesn't suit you. However did you know that you stand the best chance of quitting if you combine an appropriate product with help from a stop smoking adviser, who can go through all the options and give you that extra encouragement that can make all the difference? For instance you may like to consider the stop smoking medication Champix which your adviser can arrange for you through your GP. If you live in Hampshire why not look on Quit4Life's website: quit4life.nhs.uk which has lots of information on e-cigarettes, along with the different ways we can give you support. If you live outside Hampshire then go to smokefree.nhs.uk to find your nearest service. Good luck!